Strength and hyperthropy Training program
JMK Training program
This training program will help you get strong and gain muscle at the same time. It is 12 week program and will tell you everything there is to know about training whether it's set, reps, exercises, frequency and weights. This will give you all the information so after purchasing this program you will be able to create the same program for you over and over and over again.
"You make sure that you get everything you want out of life"
Let's reach our goals together
I want to build a community where everyone is working towards reaching their goals. Whatever it is that you want to reach, having a plan is essential. There is a saying you don't get rich by an accident, you need to have a plan and same goes with gym, you don't get muscular and strong by an accident.
You create your own luck.
About me
I started training 5 years ago. Ever since I was young I had always wanted to go to the gym, because my dad used to be an powerlifter when he was younger. When my family and I moved to Scotland I was looking for a hobby. I liked scooting at the time, but I had an accident this one time and I fell on my face pretty badly. Not long after I was alone in a train and I got bullied by 4 guys around my age in the train. I luckily got out of the train and ran home, them chasing me. I felt like that was a wake up call that I need to change something. I decided i want to change, I was this skinny not very strong guy. Not long after I found gym and I fell in love with training. It wasn't like any other sport that I had done before I felt like it was rewarding physically and mentally. I was lucky enough to have my dad teach me the techniques for the exercises and make a programs for me, which helped me a lot. I hope to help others who are in a same position as I was, but might not be lucky enough to have someone around them to help them get started. This is why I created this program to help others with their journey.
Start your journey now!